Pulse - breathing techniques vs Mindfulness at the Computer

Struggling to choose between Pulse - breathing techniques and Mindfulness at the Computer? Both products offer unique advantages, making it a tough decision.

Pulse - breathing techniques is a Sport & Health solution with tags like meditation, breathing-exercises, relaxation, reduce-anxiety, improve-focus, sleep-aid.

It boasts features such as Guided breathing sessions, Different session types (relax, sleep, focus, calm, etc.), Sessions for different durations, Animated breathing graphic, Ability to create custom sessions, Analytics to track progress over time, Apple Health integration, Apple Watch app and pros including Helps reduce stress and anxiety, Improves sleep quality, Increases focus and concentration, Easy to use interface, Customizable to user needs, Syncs across devices, Works offline.

On the other hand, Mindfulness at the Computer is a Sport & Health product tagged with mindfulness, meditation, focus, concentration, breaks.

Its standout features include Reminds you to take short breaks while using your computer, Allows you to customize break frequency and duration, Provides guidance for mindful breathing, body scan, and reflection during breaks, Tracks your progress and mindfulness minutes, Includes motivational messages and quotes, and it shines with pros like Helps reduce stress and fatigue from computer use, Improves focus and concentration, Promotes mindfulness and awareness, Free and easy to use, Customizable to your preferences.

Feature	Pulse - breathing techniques	Mindfulness at the Computer
Overall Score	N/A	N/A
Primary Category	Sport & Health	Sport & Health

Product Overview

Pulse - breathing techniques

Description: Pulse is a meditation and breathing app that provides guided breathing sessions to help users relax, reduce anxiety, improve focus, and sleep better. The app has different session types and lengths to suit the user's needs.

Mindfulness at the Computer

Description: Mindfulness at the Computer is a free program that reminds you to take small mindfulness breaks while you're using your computer. It helps combat stress and overwork by gently encouraging you to pay attention to your breathing, physical sensation, thoughts, and emotions.

Key Features Comparison

Pulse - breathing techniques Features

• Guided breathing sessions
• Different session types (relax, sleep, focus, calm, etc.)
• Sessions for different durations
• Animated breathing graphic
• Ability to create custom sessions
• Analytics to track progress over time
• Apple Health integration
• Apple Watch app

Mindfulness at the Computer Features

• Reminds you to take short breaks while using your computer
• Allows you to customize break frequency and duration
• Provides guidance for mindful breathing, body scan, and reflection during breaks
• Tracks your progress and mindfulness minutes
• Includes motivational messages and quotes

Pros & Cons Analysis

Pulse - breathing techniques

Pros

• Helps reduce stress and anxiety
• Improves sleep quality
• Increases focus and concentration
• Easy to use interface
• Customizable to user needs
• Syncs across devices
• Works offline

Cons

• Limited free version
• Subscription required for full features
• Some find audio instructions repetitive
• Lacks social features
• iOS only

Mindfulness at the Computer

Pros

• Helps reduce stress and fatigue from computer use
• Improves focus and concentration
• Promotes mindfulness and awareness
• Free and easy to use
• Customizable to your preferences

Cons

• Can be distracting or annoying if reminders are too frequent
• Requires discipline to actually do the mindfulness practices
• Limited features compared to paid mindfulness apps

Pricing Comparison

Pulse - breathing techniques

• Freemium
• Subscription-Based

Mindfulness at the Computer

• Free