Seven - 7 Minute Workout vs Runtastic Six Pack

Struggling to choose between Seven - 7 Minute Workout and Runtastic Six Pack? Both products offer unique advantages, making it a tough decision.

Seven - 7 Minute Workout is a Sport & Health solution with tags like workout, hiit, bodyweight, interval-training.

It boasts features such as 7 minute HIIT workout with 12 different exercises, Bodyweight exercises like jumping jacks, wall sits, pushups, etc, Customizable circuits and rest periods, Audio cues and countdown timer for each exercise, Tracking of workout history and progress, Apple Health app integration, Beginner and advanced workout options and pros including Short, effective HIIT workout, No equipment required, Customizable for different fitness levels, Easy to use interface, Free and accessible anywhere.

On the other hand, Runtastic Six Pack is a Sport & Health product tagged with abs, six-pack, abdominal, workout, exercise, fitness, training, health.

Its standout features include Guided video workouts for abs, Custom workout plans, Progress tracking and stats, Exercise instructions and tips, and it shines with pros like Effective ab and core workouts, Customizable workout plans, Detailed progress tracking, Clear instructions and tips.

To help you make an informed decision, we've compiled a comprehensive comparison of these two products, delving into their features, pros, cons, pricing, and more. Get ready to explore the nuances that set them apart and determine which one is the perfect fit for your requirements.

Seven - 7 Minute Workout

Seven - 7 Minute Workout

Seven is a free mobile app that provides a 7-minute, high intensity interval training (HIIT) workout that can be done anytime, anywhere. It features 12 different exercises designed to get your heart pumping and strengthen major muscle groups using just your bodyweight.

Categories:
workout hiit bodyweight interval-training

Seven - 7 Minute Workout Features

  1. 7 minute HIIT workout with 12 different exercises
  2. Bodyweight exercises like jumping jacks, wall sits, pushups, etc
  3. Customizable circuits and rest periods
  4. Audio cues and countdown timer for each exercise
  5. Tracking of workout history and progress
  6. Apple Health app integration
  7. Beginner and advanced workout options

Pricing

  • Free

Pros

Short, effective HIIT workout

No equipment required

Customizable for different fitness levels

Easy to use interface

Free and accessible anywhere

Cons

Limited exercise options compared to gym

Can be challenging for true beginners

Requires discipline to do regularly

Some exercises may require modifications


Runtastic Six Pack

Runtastic Six Pack

Runtastic Six Pack is a fitness app focused on abdominal exercises and developing six pack abs. It features guided video workouts, tracking your training progress and stats, and custom workout plans tailored to your fitness level.

Categories:
abs six-pack abdominal workout exercise fitness training health

Runtastic Six Pack Features

  1. Guided video workouts for abs
  2. Custom workout plans
  3. Progress tracking and stats
  4. Exercise instructions and tips

Pricing

  • Freemium
  • Subscription-Based

Pros

Effective ab and core workouts

Customizable workout plans

Detailed progress tracking

Clear instructions and tips

Cons

Limited exercise selection

Requires equipment for some workouts

May get repetitive over time

Not enough workout variety for some users