Seven - 7 Minute Workout vs Zova

Struggling to choose between Seven - 7 Minute Workout and Zova? Both products offer unique advantages, making it a tough decision.

Seven - 7 Minute Workout is a Sport & Health solution with tags like workout, hiit, bodyweight, interval-training.

It boasts features such as 7 minute HIIT workout with 12 different exercises, Bodyweight exercises like jumping jacks, wall sits, pushups, etc, Customizable circuits and rest periods, Audio cues and countdown timer for each exercise, Tracking of workout history and progress, Apple Health app integration, Beginner and advanced workout options and pros including Short, effective HIIT workout, No equipment required, Customizable for different fitness levels, Easy to use interface, Free and accessible anywhere.

On the other hand, Zova is a Business & Commerce product tagged with project-management, task-management, team-collaboration, productivity.

Its standout features include Task boards, Gantt charts, File sharing, Time tracking, Calendars, and it shines with pros like Intuitive interface, Robust features, Integrations with other apps, Affordable pricing.

Feature	Seven - 7 Minute Workout	Zova
Overall Score	N/A	N/A
Primary Category	Sport & Health	Business & Commerce

Product Overview

Seven - 7 Minute Workout

Description: Seven is a free mobile app that provides a 7-minute, high intensity interval training (HIIT) workout that can be done anytime, anywhere. It features 12 different exercises designed to get your heart pumping and strengthen major muscle groups using just your bodyweight.

Zova

Description: Zova is a project management and team collaboration tool that helps teams plan projects, manage tasks and deadlines, and communicate effectively. It offers features like task boards, Gantt charts, file sharing, time tracking, calendars, and more.

Key Features Comparison

Seven - 7 Minute Workout Features

• 7 minute HIIT workout with 12 different exercises
• Bodyweight exercises like jumping jacks, wall sits, pushups, etc
• Customizable circuits and rest periods
• Audio cues and countdown timer for each exercise
• Tracking of workout history and progress
• Apple Health app integration
• Beginner and advanced workout options

Zova Features

• Task boards
• Gantt charts
• File sharing
• Time tracking
• Calendars

Pros & Cons Analysis

Seven - 7 Minute Workout

Pros

• Short, effective HIIT workout
• No equipment required
• Customizable for different fitness levels
• Easy to use interface
• Free and accessible anywhere

Cons

• Limited exercise options compared to gym
• Can be challenging for true beginners
• Requires discipline to do regularly
• Some exercises may require modifications

Zova

Pros

• Intuitive interface
• Robust features
• Integrations with other apps
• Affordable pricing

Cons

• Can be overwhelming for new users
• Mobile app lacks some features
• Steep learning curve

Pricing Comparison

Seven - 7 Minute Workout

• Free

Zova

• Freemium
• Subscription-Based