Description: Stretch Break is a free software program that reminds you to take breaks during long computer sessions. It pops up on your screen with stretching and microbreak suggestions to improve health, posture, and productivity.
Type: software
Pricing: Open Source
Description: Workrave is a program that assists in the recovery and prevention of repetitive strain injury (RSI). It frequently alerts you to take micro-pauses, rest breaks, and restricts you from overusing the keyboard and mouse.
Type: software
Pricing: Open Source