Exhale
Exhale is a mindfulness and meditation app that provides guided meditations, courses, and journals to help users reduce stress and anxiety. Its features include hundreds of meditations for sleep, focus, and more.
Exhale: Mindfulness & Meditation App
Discover guided meditations, courses, and journals to reduce stress and anxiety with Exhale, a comprehensive mindfulness and meditation app.
What is Exhale?
Exhale is a mindfulness and meditation app designed to help users reduce stress, build resilience, and get better sleep. The app provides a library of over 850 guided meditations led by world-class experts that range from single sessions to multi-day courses.
Key features of Exhale include:
- Hundreds of guided meditations for reducing anxiety, improving focus, sleeping better, and more
- Multi-day journey courses for building long-lasting mindfulness habits
- Sleepcasts - calming meditative bedtime stories to quiet your mind before sleep
- Video lessons explaining mindfulness concepts
- Progress tracking and streaks to help stick with daily practice
- Curated meditation playlists around goals like self-care or productivity
- Downloadable meditations that can be accessed without wifi
Exhale is designed for beginners but also caters to more advanced meditators looking to go deeper. It provides all the necessary guidance and structure for building a daily mindfulness practice with engaging content led by trusted teachers. The app has received outstanding reviews and is regarded as one of the best in its category.
Exhale Features
Features
- Hundreds of guided meditations
- Courses on mindfulness
- Sleep meditations
- Focus meditations
- Meditation timers
- Mindful journaling
- Progress tracking
- Customizable meditation playlists
- Offline access
- Apple Health & Google Fit integration
Pricing
- Freemium
Pros
Helps reduce stress and anxiety
Improves sleep quality
Increases focus and productivity
Teaches mindfulness techniques
Accessible and easy to use interface
Great for beginners
Good value for money
Cons
Limited free content
No live classes or interactions
Can feel repetitive over time
Requires discipline and commitment
Not enough content for advanced meditators
Official Links
Reviews & Ratings
Login to ReviewThe Best Exhale Alternatives
View all Exhale alternatives with detailed comparison →
Top Health & Fitness and Meditation and other similar apps like Exhale
Here are some alternatives to Exhale:
Suggest an alternative ❐
Brain.fm
Brain.fm is a productivity app that uses AI to generate instrumental music designed to help users improve their focus and concentration while working, studying, or performing other mentally demanding tasks. It creates musical compositions in real-time, incorporating different layers, tones, and audio effects tailored for specific types of productive work...
Noisli
Noisli is a free web app and Chrome extension that plays customizable background noises and sounds to boost productivity, relaxation, and sleep. It offers a library of over 35 high quality background noises to choose from, including:Rain sounds (light rain, heavy rain, rainstorm, etc.)Nature sounds (campfire, ocean waves, river, wind,...
Nature Sounds
Nature Sounds is a software application designed to help users relax, focus, or mask unwanted noises by providing high quality recordings of natural ambient sounds. The application includes a library of over 100 different nature sounds such as:Rain sounds - from light rain to heavy downpours and thunderstormsWater sounds -...
MyNoise
myNoise is a free online noise generator that creates customizable background noises to help people focus, relax, mask unpleasant sounds, or sleep. The website offers a library of over 200 customizable soundscapes across various categories like rain noises, fans, nature sounds, and white noise.Some key features of myNoise include:Ability to...
Moodist Ambient Sounds
Moodist Ambient Sounds is an ambient sound and background noise app and website designed to help you focus, relax, sleep better, boost productivity, mask distracting noises, and create a soothing atmosphere suited to your needs. It features a library of over 100 high-quality, HD loopable sounds including:Nature sounds like rain,...
Noizio
Noizio is an ambient sound and noise generator app designed to help you focus, relax, or sleep. It produces high-quality background sounds from different natural environments and urban settings.The app includes a variety of different soundscapes to choose from, such as:Rain sounds (light rain all the way to heavy downpours)Thunderstorm...
Blanket
Blanket is an open source code coverage measurement tool for Python. It integrates seamlessly with testing frameworks such as pytest and nosetests to show code coverage when running test suites. Blanket analyzes which statements in the code have been executed during testing to determine a coverage percentage.Key features of Blanket...
Loffee
Loffee is an free and open-source office suite that can be used as an alternative to commercial offerings like Microsoft Office or Apple's iWork suite. Loffee provides a word processor, spreadsheet application, and presentation software that allows users to create, edit, and share documents, spreadsheets, slides and more.Some key features...
Generative.fm
Generative.fm is a website that creates infinite generative soundscapes for relaxing or focusing. It generates ambient electronic music by using algorithms and mathematical principles to randomly combine different musical elements like synths, drums, and environmental sounds.Unlike normal music, the audio on Generative.fm is always evolving in interesting ways. It never...
A Soft Murmur
A Soft Murmur is a free online ambient sound mixer app that generates customizable background noises to help you relax, focus, mask unpleasant sounds or fall asleep. The app features high quality audio tracks of various soothing nature sounds like rain, thunder, wind, waves, crickets, owls, bonfire, piano, cafe chatter...
