Join Humans Anonymous for a safe space to share struggles and connect with others who understand the overwhelming feelings of life, access peer support groups and online forums.
Humans Anonymous (HA) is a non-profit organization that facilitates support groups for people going through life's challenges. HA groups provide a judgement-free space for members to openly share their stories, find understanding from others, and gain hope.
HA meetings follow a 12-step model originally designed for addiction recovery. However, the program has expanded to address all types of human struggles - from anger to anxiety to traumatic grief. There are no restrictions on membership; HA welcomes people from all backgrounds and situations.
In addition to localized, in-person groups, HA offers virtual meetings via phone and internet. This means support is available 24/7. Newcomers can join by simply showing up to a meeting or accessing the online forums. Everything is confidential and membership is free.
The foundation of Humans Anonymous is people supporting each other through vulnerability and empathetic listening. By sharing burdens, members build self-awareness and forge human connections. The reciprocal nature of giving and receiving help promotes healing and personal growth for all.
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