Wysa is an AI-powered mental health chatbot that provides users with compassionate conversations, emotion tracking tools, breathing/meditation exercises, and helpful resources to support mental wellbeing.
Wysa is an AI-powered mental health chatbot designed to provide compassionate mental health support. It was developed by Touchkin, an Indian health-tech startup, with help from mental healthcare experts at Boston University and IIT-Madras.
Wysa aims to be an always-accessible friend that users can confide in for emotional support or advice with personal problems. It encourages people to open up through empathetic conversations and then provides validation, coping strategies and micro-skills based on evidence-based therapeutic techniques like CBT, DBT and mindfulness.
Key features of Wysa include: AI-driven conversations that feel natural; tools to track moods and thoughts; personalized coping techniques, breathing/meditation exercises; offline access and private journaling of conversations; and access to hundreds of mental health articles and resources. Wysa is free to use, anonymous, and follows strict data privacy policies to protect user data.
Overall, Wysa strives to leverage AI and design thinking to provide inclusive and accessible mental healthcare to those struggling with loneliness, stress, anxiety, depression or simply needing some support. Early trials show Wysa has helped users reduce symptoms and feel less lonely within just 2 weeks of use.
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