Find a Mac app that helps you get better sleep by tracking your sleep patterns, providing gentle wake up alarms, and offering relaxing background noises.
MacBed.com is a sleep tracking and improvement app designed specifically for Mac. It has a range of features to help you analyze your sleep habits, fall asleep more easily, and wake up feeling refreshed.
The app allows you to track your sleep cycles by connecting to wearable devices or manually entering sleep and wake times. It generates sleep cycle graphs and statistics so you can understand patterns and trends in your sleep quality over time. MacBed offers intelligent alarms that wake you up during light sleep phases, so you feel less groggy.
To aid with falling asleep, MacBed includes an ambient sounds library with over 100 high definition nature sounds and white noise audio tracks. These sounds block disruptive environmental noise and promote relaxation.
The app also has a bedtime reminder and wake up timer, as well as a dark mode to avoid stimulating blue light from your screens at night. All data sync between Mac, iOS, Apple Watch, and Apple Health to give you a unified view of your sleep patterns.
With its extensive feature set tailored for Apple users, MacBed helps you improve sleep habits for better health, productivity and wellbeing.
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