Sleep & Sounds by Verv is a sleep and relaxation app that offers a library of ambient sounds, bedtime stories, meditation exercises, and breathing programs to help users fall asleep faster and get better quality rest. It has various soundscapes like rain, ocean waves, wind chimes, and white noise to soothe and calm the mind.
Sleep & Sounds by Verv is a versatile sleep and relaxation app designed to help users fall asleep faster, stay asleep through the night, and wake up feeling rested. With an extensive library of ambient sounds, bedtime stories, meditation exercises, and breathing programs, it provides a customizable experience for better sleep.
The app includes various soundscapes like gentle rain, campfire, ocean waves, wind chimes, thunderstorms, and white noise that can cover up disruptive environmental noises. These soothing backgrounds sounds promote relaxation and make it easier for the brain to unwind. There are also original compositions and binaural beats that induce deep calm.
In addition to sounds, Sleep & Sounds has a bedtime story library to distract wandering thoughts. The stories are professionally narrated with soothing voices and cover different genres like fiction, classics, folk tales, and more. Listening to them primes the brain for sleep. The meditation and breathing features guide users through different exercises to clear the mind and relax the nervous system.
With an intuitive interface, users can set sleep and wake up timers, shuffle between different sounds or stories, adjust volume and playback controls, use a fade timer, and more for a customized sleep session. The app helps users fall asleep faster, sleep through disruptions, and wake up feeling refreshed.
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