Description: 7Mind is a mindfulness and meditation app that provides guided meditations, breathing exercises, music, and stories to help users reduce stress and anxiety. The app has different program packages focused on goals like reducing anxiety, improving sleep, and increasing productivity.
Type: software
Description: Waking Up is a meditation app created by author and neuroscientist Sam Harris. It provides guided meditations, lessons, and practices focused on mindfulness, consciousness, and self-inquiry. The app aims to help users understand the nature of the mind.
Type: software
Pricing: Subscription