Calmind vs Mindfulness at the Computer

Calmind

Sport & Health

Calmind is a meditation and mindfulness app that provides users with guided meditations, breathing exercises, music and sounds to relax, and features to track mood and build mindfulness habits. It aims to help users reduce stress and anxiety, sleep better, and feel more positive.

Mindfulness at the Computer

Sport & Health

Mindfulness at the Computer is a free program that reminds you to take small mindfulness breaks while you're using your computer. It helps combat stress and overwork by gently encouraging you to pay attention to your breathing, physical sensation, thoughts, and emotions.