Mindfulness at the Computer vs Online Breathing Timer
A side-by-side look at Mindfulness at the Computer and Online Breathing Timer. For an in-depth review of either product, follow the links below.
Mindfulness at the Computer
Sport & Health
Mindfulness at the Computer is a free program that reminds you to take small mindfulness breaks while you're using your computer. It helps combat stress and overwork by gently encouraging you to pay attention to your breathing, physical sensation, thoughts, and emotions.
mindfulnessmeditationfocusconcentrationbreaks
Online Breathing Timer
Sport & Health
An online breathing timer that guides you through breathing exercises to help reduce stress and anxiety. Includes customizable breath counts and types of breathing techniques.
breathingmeditationmindfulnessrelaxationstress-relieftimer
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