Online Breathing Timer

Online Breathing Timer

An online breathing timer that guides you through breathing exercises to help reduce stress and anxiety. Includes customizable breath counts and types of breathing techniques.
Sport & Health Meditation & Mindfulness
Online Breathing Timer image
breathing meditation mindfulness relaxation stress-relief timer
Online Breathing Timer alternatives ➤

Online Breathing Timer: Guided Stress Relief

An online breathing timer that guides you through breathing exercises to help reduce stress and anxiety. Includes customizable breath counts and types of breathing techniques.

What is Online Breathing Timer?

The Online Breathing Timer is a free web-based application that leads you through breathing exercises to help manage stress, anxiety, and promote relaxation. It features a simple, clean interface with calming background visuals and audio cues.

You can customize your breathing session by choosing from breath counts like 4-7-8 breathing or 5-5-5 breathing. There are also options for different breathing techniques like box breathing, equal breathing, and wave breathing. The animations and sounds visually demonstrate when to breathe in, hold, and breathe out at the pace you set.

Benefits of using the Online Breathing Timer include:

  • Learning controlled breathing techniques
  • Getting guided assistance during breathing sessions
  • Customizing durations and paces
  • Accessing it easily online at any time

The Online Breathing Timer is helpful for those looking to add breathing exercises into their self-care or wellness routine. It’s beginner-friendly and completely free to use whenever you need a moment of calm or want to practice mindfulness.

Online Breathing Timer Features

Features

  1. Customizable breath counts
  2. Multiple breathing techniques
  3. Guided breathing exercises
  4. Timer to track breathing
  5. Sound effects to enhance experience
  6. Ability to save and load breathing sessions

Pricing

  • Free
  • Freemium
  • Subscription-Based

Pros

Helps reduce stress and anxiety

Easy to use and understand

Customizable to individual needs

Accessible online for convenience

Provides a relaxing and calming experience

Cons

Limited free features, may require paid subscription

No mobile app, only available on web

May not provide advanced features for experienced users

Official Links

Official Website
https://mindfuldevmag.com/breathing-timer/

The Best Online Breathing Timer Alternatives

Top Sport & Health and Meditation & Mindfulness and other similar apps like Online Breathing Timer

Here are some alternatives to Online Breathing Timer:

Inner Breeze icon
Inner Breeze
The Breathing App icon
The Breathing App
Pulse - breathing techniques icon
Pulse - breathing techniques
Breathe2Relax icon
Breathe2Relax
Mindfulness at the Computer icon
Mindfulness at the Computer
Suggest an alternative ❐

Inner Breeze icon

Inner Breeze

Inner Breeze is a mindfulness and meditation app available for iOS and Android. It provides users with a variety of guided meditations to choose from, including mindfulness, movement, and sleep meditations. There is also a selection of tranquil nature sounds and music to accompany your practice.A key feature of Inner...
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The Breathing App icon

The Breathing App

The Breathing App is a mindfulness and meditation app focused specifically on breathing techniques. It provides guided breathing exercises to help users relax, reduce stress and anxiety, improve sleep, and more.Features of The Breathing App include:Guided breathing sessions with visual and audio cues to follow alongMultiple meditation styles and breathwork...
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Pulse - breathing techniques

Pulse is a popular self-care and meditation app focused on breathing techniques to promote relaxation and better health. The app provides guided breathing exercises and meditation sessions set to tranquil backgrounds and calming music to help users destress, reduce anxiety, improve focus, sleep better, and more.There are different session types...
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Breathe2Relax

Breathe2Relax is a free portable stress management app developed by the National Center for Telehealth and Technology (T2) as a stress reduction tool. It teaches users belly breathing techniques and provides reminders to help manage anger, anxiety and stress.The app guides users through breathing exercises that help reduce the body's...
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Mindfulness at the Computer

Mindfulness at the Computer is a free and open source software program that aims to promote health, wellbeing, and mindfulness for computer users. It works by regularly popping up small reminders on your computer screen, inviting you to take a short mindfulness break.These breaks typically involve bringing gentle awareness to...
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