Mindfulness at the Computer vs The Breathing App
A side-by-side look at Mindfulness at the Computer and The Breathing App. For an in-depth review of either product, follow the links below.
Mindfulness at the Computer
Sport & Health
Mindfulness at the Computer is a free program that reminds you to take small mindfulness breaks while you're using your computer. It helps combat stress and overwork by gently encouraging you to pay attention to your breathing, physical sensation, thoughts, and emotions.
mindfulnessmeditationfocusconcentrationbreaks
The Breathing App
Sport & Health
The Breathing App is a simple yet powerful app to help guide your breathing. With customizable breath patterns, reminders, and tracking, it can reduce stress and anxiety through mindfulness techniques.
breathingmeditationmindfulnessstressanxiety
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