The Breathing App vs Waking Up, with Sam Harris
A side-by-side look at The Breathing App and Waking Up, with Sam Harris. For an in-depth review of either product, follow the links below.
The Breathing App
Sport & Health
The Breathing App is a simple yet powerful app to help guide your breathing. With customizable breath patterns, reminders, and tracking, it can reduce stress and anxiety through mindfulness techniques.
breathingmeditationmindfulnessstressanxiety
Waking Up, with Sam Harris
Audio & Music
Waking Up is a meditation app created by author and neuroscientist Sam Harris. It provides guided meditations, lessons, and practices focused on mindfulness, consciousness, and self-inquiry. The app aims to help users understand the nature of the mind.
mindfulnessmeditationconsciousnessselfinquirysam-harris
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