Mindfulness at the Computer vs OMG. I Can Meditate!
A side-by-side look at Mindfulness at the Computer and OMG. I Can Meditate!. For an in-depth review of either product, follow the links below.
Mindfulness at the Computer
Sport & Health
Mindfulness at the Computer is a free program that reminds you to take small mindfulness breaks while you're using your computer. It helps combat stress and overwork by gently encouraging you to pay attention to your breathing, physical sensation, thoughts, and emotions.
mindfulnessmeditationfocusconcentrationbreaks
OMG. I Can Meditate!
Sport & Health
OMG. I Can Meditate! is a meditation app that provides short, guided meditations for beginners. It features various meditation sessions focused on relaxation, reducing anxiety, improving sleep, and more. The app has a simple interface and is easy for meditation novices to use.
meditationrelaxationanxietysleepguided-meditationbeginner-meditation
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