Freeletics vs Seven - 7 Minute Workout
A side-by-side look at Freeletics and Seven - 7 Minute Workout. For an in-depth review of either product, follow the links below.
Freeletics
Sport & Health
Freeletics is a digital personal training app that provides customized bodyweight training plans with high-intensity workouts designed to help users build muscle, lose fat, and improve fitness.
bodyweight-traininghigh-intensitycustomized-workoutslose-fatbuild-muscleimprove-fitness
Seven - 7 Minute Workout
Sport & Health
Seven is a free mobile app that provides a 7-minute, high intensity interval training (HIIT) workout that can be done anytime, anywhere. It features 12 different exercises designed to get your heart pumping and strengthen major muscle groups using just your bodyweight.
workouthiitbodyweightinterval-training
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