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iCare Body Check vs Seven - 7 Minute Workout

A side-by-side look at iCare Body Check and Seven - 7 Minute Workout. For an in-depth review of either product, follow the links below.

iCare Body Check

iCare Body Check

Sport & Health

iCare Body Check is a health and fitness app that allows users to track various body measurements, set goals, and monitor progress over time. It features a body visualizer to view changes and comes equipped with a tailor-made meal planner and exercise guides.

healthfitnessbody-measurementsprogress-trackinggoal-settingmeal-planningexercise-guides
Seven - 7 Minute Workout

Seven - 7 Minute Workout

Sport & Health

Seven is a free mobile app that provides a 7-minute, high intensity interval training (HIIT) workout that can be done anytime, anywhere. It features 12 different exercises designed to get your heart pumping and strengthen major muscle groups using just your bodyweight.

workouthiitbodyweightinterval-training