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Seven - 7 Minute Workout vs Substack

A side-by-side look at Seven - 7 Minute Workout and Substack. For an in-depth review of either product, follow the links below.

Seven - 7 Minute Workout

Seven - 7 Minute Workout

Sport & Health

Seven is a free mobile app that provides a 7-minute, high intensity interval training (HIIT) workout that can be done anytime, anywhere. It features 12 different exercises designed to get your heart pumping and strengthen major muscle groups using just your bodyweight.

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Substack

Substack

News & Books

Substack is an email newsletter platform that allows writers and publishers to easily create, design, and distribute email newsletters. It aims to let freelance writers and bloggers build direct relationships with readers.

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