Description: StretchMinder is a software that helps remind office workers to take regular breaks, stand up, stretch or do short exercises. It runs on your computer in the background and reminds you to stretch with customizable messages after long periods of sitting.
Type: software
Description: Take a Break is a free desktop app for Windows and Mac that helps you manage and track your screen time. It allows you to set periodic breaks to remind yourself to look away from the screen, do eye exercises, and stretch.
Type: software
Pricing: Open Source