StretchMinder

StretchMinder

StretchMinder is a software that helps remind office workers to take regular breaks, stand up, stretch or do short exercises. It runs on your computer in the background and reminds you to stretch with customizable messages after long periods of sitting.
Sport & Health Wellness & Fitness
StretchMinder image
health wellness fitness stretching breaks reminders
StretchMinder alternatives ➤

StretchMinder: Computer-based break reminders

Automated stretching reminders for office workers, running discreetly in the background to boost productivity and well-being

What is StretchMinder?

StretchMinder is desktop software designed for office workers that spend long hours sitting at a desk. The purpose of StretchMinder is to help improve overall health and prevent issues associated with an overly sedentary lifestyle, such as back pain, repetitive strain injuries, weight gain, and loss of productivity.

StretchMinder runs in the system tray on a Windows or Mac computer. After a customizable time of keyboard or mouse inactivity (typically 45-60 minutes), StretchMinder will display a pop-up reminder for the user to take a break. The reminders are highly customizable, ranging from a simple text message to an encouraging voice or animation clip. You can schedule specific types of reminders at certain times, as well as choose from an included library of stretches and exercises targeted at different body parts.

Key features of StretchMinder: fully customizable reminders, detailed stretching/exercise library, tracks break activity, detailed statistics and tracking, reminder scheduling, subtle notifications option. By helping keep the user from staying sedentary for too long, StretchMinder aims to actively improve energy levels, posture, flexibility, circulation, focus, and prevent serious health issues.

StretchMinder Features

Features

  1. Customizable break and stretch reminders
  2. Ability to set custom reminder intervals
  3. Variety of stretch and exercise suggestions
  4. Tracks user's sitting and activity time
  5. Runs in the background on user's computer

Pricing

  • Free
  • Freemium
  • Subscription-Based

Pros

Helps promote healthy habits and prevent sedentary issues

Customizable to user's preferences

Unobtrusive background operation

Provides useful stretch and exercise suggestions

Cons

May be disruptive to some users

Requires user to follow through on reminders

Limited functionality in the free version

Official Links

Official Website
https://www.stretchminder.app

The Best StretchMinder Alternatives

Top Sport & Health and Wellness & Fitness and other similar apps like StretchMinder

Here are some alternatives to StretchMinder:

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Workrave
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Time Out
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Eyeleo
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LookAway
Stretchly icon
stretchly
Eyes Relax icon
Eyes Relax
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