BreakTimer
BreakTimer is a free open source software designed to remind you to take breaks when working on a computer. It has customizable break intervals and types, allows you to pause breaks, and includes exercises and tips for good break habits.
break-reminder
health
exercises
BreakTimer: Simple Break Reminder Software
Free open source software to remind you to take breaks when working on a computer, with customizable intervals and types, pause options, and exercise tips for good break habits.
What is BreakTimer?
BreakTimer is a free and open source software application developed specifically for reminding computer users to take periodic breaks from work. Its purpose is to help prevent repetitive strain injuries (RSI) and eye strain by encouraging regular short breaks.
Some key features of BreakTimer include:
- Customizable break intervals - you can set the duration and frequency of breaks, such as a 5 minute break every 30 minutes.
- Customizable break types - choose between micro breaks, rest breaks, and eye breaks.
- Pause feature - easily pause your break timer if you need to finish up tasks.
- Includes suggested stretches and exercises - do some quick exercises during your breaks to relieve tension.
- Tips for good break habits - helps teach and motivate healthy computer use.
- Minimal system resource usage - lightweight app that will not slow down your computer.
- Available for Windows, Mac and Linux - cross-platform support.
By encouraging more frequent short breaks, BreakTimer can help boost productivity, refresh your mental focus, reduce eye and muscle fatigue, and promote better ergonomic habits.
BreakTimer Features
Features
- Customizable break intervals
- Customizable break types (microbreak, rest break, etc)
- Ability to pause/skip breaks
- Break exercises & tips
- Cross-platform (Windows, Mac, Linux)
Pricing
- Open Source
- Free
Pros
Free and open source
Customizable to user preferences
Helps encourage good break habits
Simple & easy to use
Available on all major desktop platforms
Cons
No mobile app
Limited to basic break reminder functionality
Exercises are static - no video/animations
No analytics or tracking
Official Links
The Best BreakTimer Alternatives
Top Office & Productivity and Time Management and other similar apps like BreakTimer
Here are some alternatives to BreakTimer:
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