A free and open source tool to help you be more productive by optimizing and automating breaks, reminding you when it's a good time to take a break.
Recess is a free and open source application that helps you manage your time and focus more effectively during work. It runs quietly in the background and monitors your computer activity to determine when you have been working for an extended period without taking a break.
When it detects you have been working steadily on something, Recess will then gently pop up a reminder for you to consider taking a short break. The timing is optimized to suggest breaks at natural transition points in your work when you are likely to be receptive to a brief respite.
This helps you avoid getting burned out from overly long periods of intense focus, allows your mind and body to recharge a bit, and ultimately enables you to come back to your work feeling refreshed and ready to be productive again.
As an open source program, Recess is customizable in terms of the types of breaks and reminders it provides. You can configure settings like the break duration, frequency of reminders, and custom messages to fit your preferences.
By automating the process of monitoring your activity and suggesting timely breaks, Recess aims to promote a healthier and more balanced approach to working at your computer for extended periods.
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