Eye Break

Eye Break: Free Eye Care Reminder Software

Eye Break is a free software program that reminds users to take periodic breaks from looking at computer screens, helping prevent eye strain and fatigue.

What is Eye Break?

Eye Break is a free and open source software program designed to improve eye health for computer users. It runs in the background and reminds users to take periodic short breaks from looking at their screens. This helps prevent digital eye strain, fatigue, blurry vision, and headaches which can result from prolonged computer use.

Every 20 minutes by default, Eye Break will gently alert the user and encourage them to look away from the screen for 20 seconds. A window pops up with a message to give eyes a break along with a countdown timer. Users can customize the break frequency and duration in the settings. There are also exercises built-in involving focusing eyes on different distances to reduce eye fatigue.

In addition to the timed breaks, Eye Break has ambient nature sounds to relax ears during use along with soothing background images to rest eyes when taking a break. Users can upload their own custom backgrounds if desired. The simple, intuitive interface makes it easy for anyone to improve their eye health.

Overall, Eye Break is an essential utility for computer users that want to work more comfortably and productively while avoiding the negative impacts of excessive screen time. The regular reminders make it easy to establish healthy eye break habits.

Eye Break Features

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