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Sway - Mindfulness in motion vs Waking Up, with Sam Harris

A side-by-side look at Sway - Mindfulness in motion and Waking Up, with Sam Harris. For an in-depth review of either product, follow the links below.

Sway - Mindfulness in motion

Sway - Mindfulness in motion

Sport & Health

Sway is a mobile app that helps users practice mindfulness and self-care through short, guided movement sessions. It offers brief, daily exercises to reduce stress and anxiety.

mindfulnessmeditationstress-reliefmental-health
Waking Up, with Sam Harris

Waking Up, with Sam Harris

Audio & Music

Waking Up is a meditation app created by author and neuroscientist Sam Harris. It provides guided meditations, lessons, and practices focused on mindfulness, consciousness, and self-inquiry. The app aims to help users understand the nature of the mind.

mindfulnessmeditationconsciousnessselfinquirysam-harris