Workout.lol vs Seven - 7 Minute Workout

Struggling to choose between Workout.lol and Seven - 7 Minute Workout? Both products offer unique advantages, making it a tough decision.

Workout.lol is a Sport & Health solution with tags like workout, exercise, fitness, tracking.

It boasts features such as Customizable workout builder, Exercise library, Workout logging, Progress tracking, Fitness data analysis and pros including Free to use, Intuitive interface, Detailed exercise instructions, Customizable routines, Progress tracking tools.

On the other hand, Seven - 7 Minute Workout is a Sport & Health product tagged with workout, hiit, bodyweight, interval-training.

Its standout features include 7 minute HIIT workout with 12 different exercises, Bodyweight exercises like jumping jacks, wall sits, pushups, etc, Customizable circuits and rest periods, Audio cues and countdown timer for each exercise, Tracking of workout history and progress, Apple Health app integration, Beginner and advanced workout options, and it shines with pros like Short, effective HIIT workout, No equipment required, Customizable for different fitness levels, Easy to use interface, Free and accessible anywhere.

To help you make an informed decision, we've compiled a comprehensive comparison of these two products, delving into their features, pros, cons, pricing, and more. Get ready to explore the nuances that set them apart and determine which one is the perfect fit for your requirements.

Workout.lol

Workout.lol

Workout.lol is a free web-based workout planner and tracker. It provides users with a library of exercises to build customized workout routines, along with tools to log workouts, track progress, and analyze fitness data.

Categories:
workout exercise fitness tracking

Workout.lol Features

  1. Customizable workout builder
  2. Exercise library
  3. Workout logging
  4. Progress tracking
  5. Fitness data analysis

Pricing

  • Free

Pros

Free to use

Intuitive interface

Detailed exercise instructions

Customizable routines

Progress tracking tools

Cons

Limited exercise library compared to paid apps

Basic analytics

No mobile app

Requires internet access


Seven - 7 Minute Workout

Seven - 7 Minute Workout

Seven is a free mobile app that provides a 7-minute, high intensity interval training (HIIT) workout that can be done anytime, anywhere. It features 12 different exercises designed to get your heart pumping and strengthen major muscle groups using just your bodyweight.

Categories:
workout hiit bodyweight interval-training

Seven - 7 Minute Workout Features

  1. 7 minute HIIT workout with 12 different exercises
  2. Bodyweight exercises like jumping jacks, wall sits, pushups, etc
  3. Customizable circuits and rest periods
  4. Audio cues and countdown timer for each exercise
  5. Tracking of workout history and progress
  6. Apple Health app integration
  7. Beginner and advanced workout options

Pricing

  • Free

Pros

Short, effective HIIT workout

No equipment required

Customizable for different fitness levels

Easy to use interface

Free and accessible anywhere

Cons

Limited exercise options compared to gym

Can be challenging for true beginners

Requires discipline to do regularly

Some exercises may require modifications