Anxiety

Anxiety is a mental health app that provides tools to help manage anxiety. It includes breathing exercises, journaling, community support, and more.

Anxiety alternatives ➤

What is Anxiety?

Anxiety is a mental health and wellness app designed specifically to help people manage anxiety. It provides users with tools and resources to understand their anxiety, cope when it arises, and make positive changes over time.

Key features of Anxiety include:

Breathing exercises - Guided meditations and visualization exercises to calm anxiety in the moment.
Mood tracking - Track anxiety levels over time to identify triggers and patterns.
Journaling - Writing prompts and notes to process emotions.
Community - Online peer support from others also managing anxiety.
Education - Articles, videos and more to learn about anxiety disorders.
Coping tools - Tips for lifestyle changes, self-care, and changing negative thought patterns.
Goal setting - Users set personal development goals and track progress over time.
Notifications & reminders - App provides regular reminders to engage with key features.

The app provides these tools in an easy-to-use interface focused specifically on anxiety management. The goal is to help people better understand, constructively cope with, and reduce their anxiety over time through regular app use.

Official Links

Official Website
anxietyapp.com

The Best Anxiety Alternatives

Top Apps like Anxiety

Things, Any.do, Org mode, 2Do, Doit.im, Remember The Milk, Nirvana, The Hit List, Swipes, GeeTeeDee, Due Today are some alternatives to Anxiety.

Sugggest an alternative ❐

Things

Things is a popular task management and productivity app developed by Cultured Code. It is available for Mac, iPhone, iPad, and Apple Watch.Things helps users organize their projects and to-do lists in a simple, elegant interface. It includes powerful features like tags for categorizing tasks, reminders and deadlines, recurring...

Any.do

Any.do is a feature-rich task management and productivity app used by millions of people worldwide. It is available on all major platforms including iOS, Android, Mac, Windows and as a fully-functional web app.Some key features of Any.do include:Intuitive interface for easily creating to-do lists and tasksAbility...

Org mode

Org mode is a popular open-source note-taking and organization tool extension for the Emacs text editor. It was created by Carsten Dominik in 2003. Org mode uses plain text files to organize notes, tasks, to-do lists, planning details, and more into hierarchies and outlines. Key features of Org mode include:Plain...

2Do

2Do is a cross-platform task management application developed by Guided Ways Technologies Ltd. Originally launched for iOS in 2008, 2Do has since expanded to also support macOS, Apple Watch, and Windows.Key features of 2Do include:Flexible organization using tags, start dates, priorities, lists, and projectsNatural language parsing to easily create...

Doit.im

Doit.im is a free online task management and personal productivity app designed to help individuals manage their work and personal lives. It features a streamlined interface allowing users to quickly capture tasks, organize them into simple lists or more advanced projects, and track their progress.Key features of Doit...

Remember The Milk

Remember The Milk is a widely-used online task management and to-do list application. Launched in 2004, it enables users to create tasks, set due dates, add notes and tags, set reminders, organize tasks in flexible lists and hierarchies, and collaborate with others by sharing lists.Key features of Remember The Milk...

Nirvana

Nirvana is a popular cross-platform personal task management and to-do list application. It provides users with a simple, intuitive interface to create tasks, set due dates and reminders, organize using tags and notebooks, and track progress.Some key features of Nirvana include:Available on Windows, Mac, iOS, Android, and webFlexible...

The Hit List

The Hit List is a robust yet simple task and project management application designed specifically for Mac OS. Developed by a small team focused on productivity, The Hit List aims to help users organize tasks, manage time, and focus on completing meaningful work.At its core, The Hit List is...

Swipes

Swipes is a dating app launched in 2019 as an alternative to Tinder, with a focus on finding meaningful long-term relationships rather than casual encounters. The app uses a familiar Tinder-style swipe left/right interface to browse potential matches quickly and easily.Some key features that differentiate Swipes from Tinder include...

GeeTeeDee

GeeTeeDee is an open-source, cross-platform test automation framework for GUI, web, and API testing. It is implemented in Groovy programming language and runs on Java Virtual Machine (JVM) which makes it cross-platform compatible on Windows, Mac and Linux.GeeTeeDee provides an easy-to-use domain-specific language (DSL) for writing concise and readable...

Due Today

Due Today is a popular mobile task management app available for iOS and Android devices. It provides users with a simple yet effective way to track todo lists, tasks, reminders, and due dates.The app features a clean and intuitive interface that makes it easy for users to quickly add...