Heads Up!

Heads Up!: Digital Wellbeing App

Heads Up! is a digital wellbeing app that helps users track and manage their screen time across devices. It provides insights into app and website usage, allows setting time limits, and encourages taking breaks.

What is Heads Up!?

Heads Up! is a leading digital wellbeing and screen time management application. It provides users visibility into how much time is being spent on devices and in specific apps and websites. The software tracks usage across mobile devices, tablets, and browsers with easy-to-understand graphs and data.

Key features of Heads Up! include:

• Screen time dashboard showing daily app and category usage data broken down by hour
• Ability to set daily limits for individual apps or entire app categories
• Customizable reminders to take screen breaks or stop using devices at specific times
• Insights comparing usage to establish healthy benchmarks

Heads Up fosters better digital habits by stopping mindless scrolling and reducing phone addiction. The app encourages taking breaks which can improve focus, reduce anxiety, and promote better sleep.

With powerful usage insights, granular controls, and scheduling options, Heads Up! is an essential tool for anyone wanting to develop healthier digital wellbeing in their daily life.

Heads Up! Features

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