Throw The Phone

Productivity App: Limit Phone Usage

Throw The Phone helps you control your phone usage with daily screen time limits, app locking, and detailed insights into your phone habits.

What is Throw The Phone?

Throw The Phone is a productivity and digital wellbeing app designed to help users control and reduce their phone usage. It has various features to limit distractions and promote healthy device habits:

• Set daily screen time limits for individual apps or app categories
• Get notifications when reaching close to the limit and lock apps after hitting the limit
• View detailed analytics showing your daily and weekly phone usage habits
• Schedule focused time to disable distractions during work, sleep, or family time
• Customize which apps are always allowed and which get limited
• Works across Android and iOS devices with unified cross-platform analytics

Throw The Phone aims to empower users to find a healthy balance with technology. By providing visibility and control over usage, it helps avoid mindless scrolling and regain focus on what matters. The app has a simple and intuitive interface focused on taking action rather than just providing statistics. With various flexible customization options, Throw The Phone can work for anyone looking to improve their digital wellbeing.

Throw The Phone Features

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