Happify vs Waking Up, with Sam Harris
A side-by-side look at Happify and Waking Up, with Sam Harris. For an in-depth review of either product, follow the links below.
Happify
Sport & Health
Happify is a web and mobile application designed to help users overcome stress and build resilience through science-based activities, games, and meditations. It provides tracks focused on gaining skills like conquering negative thoughts, finding gratitude, and building self-confidence.
stress-managementresiliencemeditationcbt
Waking Up, with Sam Harris
Audio & Music
Waking Up is a meditation app created by author and neuroscientist Sam Harris. It provides guided meditations, lessons, and practices focused on mindfulness, consciousness, and self-inquiry. The app aims to help users understand the nature of the mind.
mindfulnessmeditationconsciousnessselfinquirysam-harris
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