Mind Body Aware Games

Mind Body Aware Games

Mind Body Aware Games is a collection of games and activities designed to promote mindfulness, emotional awareness, and social-emotional learning in children and teens. The games use humor, movement, creative expression, and insight to build self-reflection and self-regulation sk
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mindfulness emotional-awareness socialemotional-learning selfreflection selfregulation

Mind Body Aware Games: Mindfulness & Emotional Awareness for Kids

A collection of games and activities promoting mindfulness, emotional awareness, and social-emotional learning in children and teens, using humor, movement, creative expression, and insight.

What is Mind Body Aware Games?

Mind Body Aware Games is a suite of games, activities, and practices to cultivate mindfulness, emotional intelligence, and social-emotional skills in youth. Created by child psychologists, educators, and game designers, Mind Body Aware takes a playful, engaging approach to developing self-awareness and self-mastery.

The collection includes games like Emotion Charades, Empathy Adventures, and Making Mindful Art. Emotion Charades builds feeling vocabulary and nonverbal emotional intelligence. Empathy Adventures uses storytelling to foster perspective-taking. Making Mindful Art integrates creative self-expression with meditation. Other offerings strengthen focus, reduce stress, improve conscious choice-making, and enhance relationship abilities.

Mind Body Aware Games employs evidence-based techniques like mindful breathing, insightful questioning, and creative visualization to make personal growth fun. By tapping into children's and teen's natural playfulness, it aims to give them life-enriching tools for understanding themselves, relating to others, communicating feelings safely, and making wise choices. Easy to learn and suitable across learning environments, Mind Body Aware Games brings social-emotional learning to life for younger generations.

Mind Body Aware Games Features

Features

  1. Mindfulness and emotional awareness activities
  2. Social-emotional learning games
  3. Humor, movement, and creative expression
  4. Self-reflection and self-regulation skill development
  5. Designed for children and teens

Pricing

  • Subscription-Based

Pros

Promotes important life skills in an engaging way

Encourages active participation and self-discovery

Adaptable for different age groups and settings

Combines multiple learning modalities

Cons

May require facilitator guidance for optimal use

Limited customization options for individual users

Potential cost barrier for some schools or families


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