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+Life vs Seven - 7 Minute Workout

A side-by-side look at +Life and Seven - 7 Minute Workout. For an in-depth review of either product, follow the links below.

+Life

+Life

Self Improvement

+Life is a personal development software that helps users set and achieve goals, build healthy habits, and improve their wellbeing through journaling, assessments, and specialized content.

personal-developmentgoal-settinghabit-trackingjournaling
Seven - 7 Minute Workout

Seven - 7 Minute Workout

Sport & Health

Seven is a free mobile app that provides a 7-minute, high intensity interval training (HIIT) workout that can be done anytime, anywhere. It features 12 different exercises designed to get your heart pumping and strengthen major muscle groups using just your bodyweight.

workouthiitbodyweightinterval-training