A mobile app that monitors your heart rate in real time using your phone's camera. It also guides you through breathing exercises to help lower your heart rate and relax.
The Heart Rate Monitor & Breathing app allows you to easily track your heart rate using just your phone's camera. No additional hardware is required. Simply open the app, place your finger over the camera, and it will detect subtle color changes in your finger to determine your pulse and display your heart rate.
In addition to live heart rate monitoring, the app also includes breathing exercises to help you relax and lower your heart rate. You can choose from various breathing patterns like box breathing, 4-7-8 breathing, and more. The app will guide you through the inhalation and exhalation cycles with visual and audio cues for optimal results.
You can track your heart rate over time and view historical data to see trends and progress. The app allows you to tag measurements with activities like 'Before Walk' or 'After Meditation' so you can see how different activities impact your heart rate variability and overall health.
The Heart Rate Monitor & Breathing app provides an easy way to keep tabs on your heart health from the convenience of your phone. The combination of real-time heart rate monitoring and built-in breathing training makes it a useful tool for managing stress and improving well-being.
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