Discover the power of meditation with our guided meditations, timers, calming music, and personalized stats - helping you build a consistent practice and find peace in just a few minutes a day.
Meditation Assistant is a top-rated meditation app designed to help users develop and deepen their meditation practice. The app provides a variety of guided meditations, from 5 to 30 minutes, that are suitable for both beginners and advanced meditators. There are meditations focused on different goals like reducing stress and anxiety, improving sleep, increasing focus and productivity, self-reflection, self-love, and more.
In addition to guided sessions, Meditation Assistant also offers unguided meditations with calming backgrounds sounds and music to choose from. Users can set a timer from 1 to 60 minutes if they prefer to meditate without any guidance. The app tracks your stats so you can see your total time meditated and how many consecutive days you've meditated.
Key features include: hundreds of guided meditations, unguided meditation with timers, new meditations added weekly, meditations for sleep and anxiety, beginner courses to teach meditation basics, background sounds and music options, daily reminders and quotes, tracking of meditation stats over time, offline access so no internet needed.
Meditation Assistant aims to make it simple and enjoyable for anyone to fit meditation into their life. Its wide variety of session lengths and topics makes it easy to find something that fits your schedule and needs.
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