A lightweight timer application for setting custom interval timers with seconds precision, ideal for sports training, gaming, and productivity sessions
Seconds Interval Timer is a free timer application for Windows designed specifically for interval timing. It provides greater precision over most generic timers by allowing users to set custom time intervals down to the second rather than being limited to minute increments.
This makes it well-suited for applications like High Intensity Interval Training (HIIT), Tabata intervals, speed training drills, video gaming sessions, pomodoro technique sessions, or any other activity where precise interval timing is beneficial. The simple and intuitive interface allows users to quickly set up multiple interval/rest period combinations and customize alert tones.
Unlike website-based timers which may not be as responsive, Seconds Interval Timer runs locally on the desktop to provide reliable precision and consistency in timing. Data and settings can be saved and reloaded for recurring sessions. The app also includes a countdown timer and stopwatch module. As a lightweight and portable app with no ads, Seconds Interval Timer delivers an easy way to add precision interval timing to a range of applications.
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