Sleeply
Sleeply is a sleep tracking app that helps users improve their sleep habits. It uses phone sensors to track sleep cycles, provides insights into sleep quality, and offers recommendations for better sleep based on your data.
sleep
health
tracking
habits
cycles
sensors
recommendations
Sleeply: Sleep Tracking App
Sleeply is a sleep tracking app that helps users improve their sleep habits. It uses phone sensors to track sleep cycles, provides insights into sleep quality, and offers recommendations for better sleep based on your data.
What is Sleeply?
Sleeply is a popular mobile sleep tracking application designed to help users improve their sleep quality and develop healthy sleep habits. The app uses smartphone sensors and input from the user to monitor sleep cycles and duration, along with factors like bedroom environment and daily routines, to provide personalized insights and actionable recommendations.
Key features of Sleeply include:
- Automatic sleep cycle tracking using smartphone sensors and movement data
- Ability for users to log subjective sleep quality, moods, meals, caffeine/alcohol intake, exercise and more
- Charts and graphs showing sleep cycles, durations and consistency over time
- A sleep quality score and feedback on how your sleep benchmarks to others in your demographic
- A predictive smart alarm that wakes you up during lighter sleep phases
- Customizable reminders, goals and tips for better sleep hygiene
- Integration with other health apps and wearable devices
- Premium subscription for access to more detailed statistics, comparisons and coaching content
Sleeply aims to help users pinpoint sleep issues, set achievable goals for improvement based on their habits and data, and sustain healthy long-term sleep routines for optimal health and wellbeing.
Sleeply Features
Features
- Sleep tracking
- Sleep cycle analysis
- Sleep quality insights
- Sleep habit recommendations
- Alarm clock
- White noise generator
- Meditation aids
- Dark mode
Pricing
- Freemium
- Subscription-Based
Pros
Accurate sleep tracking
Insightful sleep data
Helpful sleep improvement tips
Soothing sleep aids
Intuitive interface
Works on iOS and Android
Cons
Subscription required for full features
Can drain phone battery overnight
Not recommended for users with sleep disorders
Limited integration with other apps
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