Track your progress with TrackMyFat, a comprehensive calorie tracking app and website for fitness enthusiasts and those on a weight loss journey, helping you log meals, exercise sessions, track weight, set goals and generate personalized nutrition reports.
TrackMyFat is a popular calorie, fitness, and weight loss tracking platform available as both a mobile app and a website. It allows users to easily log meals, record exercise sessions, track weight fluctuations over time, set nutrition and fitness goals, and generate comprehensive reports to visualize progress.
Key features of TrackMyFat include food and exercise databases with over 7 million items to aid in accurate tracking, automatic syncing across devices, options to connect with fitness trackers and apps for automatic data import, goal tracking tools with estimated target dates, nutrition graphs and trends, custom reporting around macronutrients, calories and tracking consistency, forums and challenges for motivation and accountability, plus barcode scanning for quick food entry.
The service aims to provide people looking to lose weight, maintain a healthy lifestyle or achieve fitness goals with digital tools to quantify nutrition and activity. By leveraging TrackMyFat's calorie calculator, macro nutrient breakdowns, weight tracking graphing and customizable dashboards, users are able to analyze their habits, identify problem areas, set informed calorie budgets tailored to their body and activity level, and monitor their progress overtime.
Millions have used TrackMyFat to lose weight, build healthy habits and achieve a variety of health and wellness goals. With its combination of tracking tools, data analysis and an engaged community, TrackMyFat provides comprehensive tech-based weight loss solution.
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