Wger

wger: Open Source Workout, Weight & Nutrition Trackers

Free web-based app for tracking exercises, workouts, body measurements, and nutrition, with progress analysis over time. Suitable for fitness enthusiasts and trainers.

What is Wger?

wger is an open source web application for managing personal workouts, weight tracking, and nutrition. Developed in Django, it provides an intuitive interface for logging exercises from a comprehensive database of movements. Users can create customized workout routines, set goals, track progress with detailed statistics and visual charts.

As an alternative to proprietary fitness apps, wger empowers users with full control and privacy over their health data. The platform is self-hosted, so all data remains confidential locally rather than stored on a remote server. It also enables personal trainers to efficiently manage training plans for multiple clients.

Key features include scheduling workouts with automated reminders, body metrics tracking, calorie and macronutrient calculators, workout calendars and progress photos. Third party apps can sync data with wger through API integration. The codebase supports localization to make the system accessible worldwide.

With strong community development, comprehensive functionality and customizable tools, wger provides an excellent open source solution for individual and professional fitness management.

Wger Features

Official Links