Withings Health Mate

Withings Health Mate

Withings Health Mate is a fitness and health tracking app that connects to Withings devices like smart scales, smart watches, and activity trackers to give users insights into their health data. It tracks weight, body composition, heart rate, sleep patterns, activity levels, and
Withings Health Mate image
health fitness tracking weight sleep heart-rate activity

Withings Health Mate: Fitness & Health Tracking App

Withings Health Mate is a fitness and health tracking app that connects to Withings devices like smart scales, smart watches, and activity trackers to give users insights into their health data. It tracks weight, body composition, heart rate, sleep patterns, activity levels, and more.

What is Withings Health Mate?

Withings Health Mate is a free health and fitness tracking platform developed by Withings, a company that makes smart health devices and apps. It connects with various Withings devices like smart scales, smart watches, sleep trackers, blood pressure monitors and activity trackers to give users comprehensive insights into their health and fitness data.

By connecting the devices you already own to the Health Mate app, it becomes a centralized dashboard that collects data like your weight, body composition, heart rate, sleep patterns, daily step count and activity levels. It displays easy-to-understand graphs and trends over time so you can monitor your progress.

The app helps you set activity goals, log food intake, and offers healthy recipes and fitness plans tailored to your needs. It also provides tips and articles on improving sleep, managing stress, achieving fitness goals and maintaining overall wellbeing. Premium users get additional health reports and health programs from credentialed coaches.

An especially useful feature of Health Mate is that it supports multiple users on a single account. This allows entire families to connect their devices and monitor their health and fitness together. It ensures privacy by only showing the data users choose to share.

Overall, Withings Health Mate excels in turning raw health and fitness data from Withings devices into simple, easy-to-access insights. The free app has a user-friendly interface and comprehensive feature set making it invaluable for those looking to improve their health through data tracking and analysis.

Withings Health Mate Features

Features

  1. Sync data from Withings devices like smart scales, watches, blood pressure monitors
  2. View weight trends and body composition changes over time
  3. Set weight goals and get coaching tips
  4. Log food intake and track calories
  5. Track sleep duration and quality
  6. Monitor heart rate and heart health metrics
  7. View activity and step counts
  8. Integrates with Apple Health, Google Fit and 100+ other apps

Pricing

  • Free

Pros

Works with many Withings devices

Easy to use interface

Comprehensive health tracking

Can connect with many other health apps

Free to use

Cons

Only works with Withings brand devices

Limited food database for calorie tracking

No social features to compare with friends

Web dashboard lacks some mobile app features


The Best Withings Health Mate Alternatives

Top Sport & Health and Fitness Tracking and other similar apps like Withings Health Mate


Fitbit icon

Fitbit

Fitbit is one of the most popular brands of fitness trackers and smartwatches. Fitbit devices track a wide range of health and fitness metrics including steps taken, distance traveled, calories burned, heart rate, sleep stages and quality, and more.Fitbit trackers are wearable devices that come in wristband and watch form...
Fitbit image
Happy Scale icon

Happy Scale

Happy Scale is a weight loss and fitness app designed specifically for the iPhone and Apple Watch. It helps users track their weight over time while understanding normal fluctuations that happen while they work to lose weight.The app features a weight chart that plots user weight measurements on a graph...
Happy Scale image
OpenScale icon

OpenScale

openScale is an open source monitoring and analytics platform designed as an alternative to IBM's Websphere Business Monitor solution. It provides real-time monitoring, alerting, reporting, and analytics for complex IT environments.Some key capabilities and benefits of openScale include:Flexible and customizable dashboards to monitor business KPIs, applications, servers, containers, microservices, and...
OpenScale image
TACTIO HEALTH icon

TACTIO HEALTH

TACTIO Health is a digital therapeutics company focused on helping people prevent and manage chronic diseases including diabetes, heart disease, and mental health conditions. Their platform uses artificial intelligence, data science, and mobile technology to provide personalized health programs to users.The company's flagship product is the TACTIO Diabetes Manager app...
Weightbot icon

Weightbot

Weightbot is a popular workout and weight tracking app designed specifically for weight lifting and strength training. It provides users with customized workout routines and guidance on proper lifting form and technique.Some key features of Weightbot include:Custom workout plans tailored to your goals, experience level, and equipment accessVideo demonstrations and...
Weightbot image
Smart Weight Chart icon

Smart Weight Chart

Smart Weight Chart is a user-friendly app designed to help individuals track their weight, set goals, and monitor progress over time. With an intuitive interface, it makes keeping tabs on your weight simple and straightforward.When you first set up the app, you input details like your starting weight, goal weight,...
Smart Weight Chart image