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Home Workout - No Equipment vs Seven - 7 Minute Workout

A side-by-side look at Home Workout - No Equipment and Seven - 7 Minute Workout. For an in-depth review of either product, follow the links below.

Home Workout - No Equipment

Home Workout - No Equipment

Sport & Health

Home Workout - No Equipment is a fitness app that provides guided bodyweight workouts you can do at home without any equipment. It features hundreds of different exercises targeting all major muscle groups for a full-body workout.

bodyweighthome-workoutno-equipmentexercisefitness
Seven - 7 Minute Workout

Seven - 7 Minute Workout

Sport & Health

Seven is a free mobile app that provides a 7-minute, high intensity interval training (HIIT) workout that can be done anytime, anywhere. It features 12 different exercises designed to get your heart pumping and strengthen major muscle groups using just your bodyweight.

workouthiitbodyweightinterval-training