JustLift vs Seven - 7 Minute Workout

Struggling to choose between JustLift and Seven - 7 Minute Workout? Both products offer unique advantages, making it a tough decision.

JustLift is a Sport & Health solution with tags like workout, tracking, progress, goals, minimalist.

It boasts features such as Log workouts, Track progress over time, Set goals, Stay motivated, Clean minimalist interface and pros including Simple and easy to use, Convenient way to track workouts, Helps you stay motivated.

On the other hand, Seven - 7 Minute Workout is a Sport & Health product tagged with workout, hiit, bodyweight, interval-training.

Its standout features include 7 minute HIIT workout with 12 different exercises, Bodyweight exercises like jumping jacks, wall sits, pushups, etc, Customizable circuits and rest periods, Audio cues and countdown timer for each exercise, Tracking of workout history and progress, Apple Health app integration, Beginner and advanced workout options, and it shines with pros like Short, effective HIIT workout, No equipment required, Customizable for different fitness levels, Easy to use interface, Free and accessible anywhere.

To help you make an informed decision, we've compiled a comprehensive comparison of these two products, delving into their features, pros, cons, pricing, and more. Get ready to explore the nuances that set them apart and determine which one is the perfect fit for your requirements.

JustLift

JustLift

JustLift is a simple, easy-to-use workout tracking app. It allows you to log your workouts, track progress over time, set goals, and stay motivated. The clean minimalist interface makes JustLift a convenient way to monitor your fitness routine.

Categories:
workout tracking progress goals minimalist

JustLift Features

  1. Log workouts
  2. Track progress over time
  3. Set goals
  4. Stay motivated
  5. Clean minimalist interface

Pricing

  • Freemium

Pros

Simple and easy to use

Convenient way to track workouts

Helps you stay motivated

Cons

Limited workout tracking features compared to more robust apps

Basic interface lacks customization

No social features


Seven - 7 Minute Workout

Seven - 7 Minute Workout

Seven is a free mobile app that provides a 7-minute, high intensity interval training (HIIT) workout that can be done anytime, anywhere. It features 12 different exercises designed to get your heart pumping and strengthen major muscle groups using just your bodyweight.

Categories:
workout hiit bodyweight interval-training

Seven - 7 Minute Workout Features

  1. 7 minute HIIT workout with 12 different exercises
  2. Bodyweight exercises like jumping jacks, wall sits, pushups, etc
  3. Customizable circuits and rest periods
  4. Audio cues and countdown timer for each exercise
  5. Tracking of workout history and progress
  6. Apple Health app integration
  7. Beginner and advanced workout options

Pricing

  • Free

Pros

Short, effective HIIT workout

No equipment required

Customizable for different fitness levels

Easy to use interface

Free and accessible anywhere

Cons

Limited exercise options compared to gym

Can be challenging for true beginners

Requires discipline to do regularly

Some exercises may require modifications