MuscleWiki vs Seven - 7 Minute Workout
A side-by-side look at MuscleWiki and Seven - 7 Minute Workout. For an in-depth review of either product, follow the links below.
MuscleWiki
Sport & Health
MuscleWiki is an open source web application for logging and tracking your health, nutrition, workouts, and body measurements. It allows you to create detailed logs of your health and fitness information and track your progress over time with easy-to-read charts and reports.
healthnutritionworkoutsbody-measurementslogstrackingchartsreports
Seven - 7 Minute Workout
Sport & Health
Seven is a free mobile app that provides a 7-minute, high intensity interval training (HIIT) workout that can be done anytime, anywhere. It features 12 different exercises designed to get your heart pumping and strengthen major muscle groups using just your bodyweight.
workouthiitbodyweightinterval-training
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