Seven - 7 Minute Workout vs Daily Workouts

Struggling to choose between Seven - 7 Minute Workout and Daily Workouts? Both products offer unique advantages, making it a tough decision.

Seven - 7 Minute Workout is a Sport & Health solution with tags like workout, hiit, bodyweight, interval-training.

It boasts features such as 7 minute HIIT workout with 12 different exercises, Bodyweight exercises like jumping jacks, wall sits, pushups, etc, Customizable circuits and rest periods, Audio cues and countdown timer for each exercise, Tracking of workout history and progress, Apple Health app integration, Beginner and advanced workout options and pros including Short, effective HIIT workout, No equipment required, Customizable for different fitness levels, Easy to use interface, Free and accessible anywhere.

On the other hand, Daily Workouts is a Sport & Health product tagged with workout, exercise, fitness, health.

Its standout features include Customizable workout plans, Guided video/audio exercises, Multiple workout types and durations, Progress tracking, Difficulty level settings, and it shines with pros like Helps build an exercise routine, Instructional videos/audio, Adaptable based on your goals, Tracks progress over time, Beginner friendly with multiple difficulty levels.

To help you make an informed decision, we've compiled a comprehensive comparison of these two products, delving into their features, pros, cons, pricing, and more. Get ready to explore the nuances that set them apart and determine which one is the perfect fit for your requirements.

Seven - 7 Minute Workout

Seven - 7 Minute Workout

Seven is a free mobile app that provides a 7-minute, high intensity interval training (HIIT) workout that can be done anytime, anywhere. It features 12 different exercises designed to get your heart pumping and strengthen major muscle groups using just your bodyweight.

Categories:
workout hiit bodyweight interval-training

Seven - 7 Minute Workout Features

  1. 7 minute HIIT workout with 12 different exercises
  2. Bodyweight exercises like jumping jacks, wall sits, pushups, etc
  3. Customizable circuits and rest periods
  4. Audio cues and countdown timer for each exercise
  5. Tracking of workout history and progress
  6. Apple Health app integration
  7. Beginner and advanced workout options

Pricing

  • Free

Pros

Short, effective HIIT workout

No equipment required

Customizable for different fitness levels

Easy to use interface

Free and accessible anywhere

Cons

Limited exercise options compared to gym

Can be challenging for true beginners

Requires discipline to do regularly

Some exercises may require modifications


Daily Workouts

Daily Workouts

Daily Workouts is a fitness app that provides customizable workout plans and guided exercises. Users can select workout types, durations, and difficulty levels to generate daily routines. The app tracks progress and offers audio and video instructions to demonstrate proper form.

Categories:
workout exercise fitness health

Daily Workouts Features

  1. Customizable workout plans
  2. Guided video/audio exercises
  3. Multiple workout types and durations
  4. Progress tracking
  5. Difficulty level settings

Pricing

  • Freemium
  • Subscription-Based

Pros

Helps build an exercise routine

Instructional videos/audio

Adaptable based on your goals

Tracks progress over time

Beginner friendly with multiple difficulty levels

Cons

Requires subscription after free trial

Limited workout types compared to some competitors

Not optimized for wearable/smartwatch integration

Audio/video quality could be improved