Seven - 7 Minute Workout vs Thenx

Struggling to choose between Seven - 7 Minute Workout and Thenx? Both products offer unique advantages, making it a tough decision.

Seven - 7 Minute Workout is a Sport & Health solution with tags like workout, hiit, bodyweight, interval-training.

It boasts features such as 7 minute HIIT workout with 12 different exercises, Bodyweight exercises like jumping jacks, wall sits, pushups, etc, Customizable circuits and rest periods, Audio cues and countdown timer for each exercise, Tracking of workout history and progress, Apple Health app integration, Beginner and advanced workout options and pros including Short, effective HIIT workout, No equipment required, Customizable for different fitness levels, Easy to use interface, Free and accessible anywhere.

On the other hand, Thenx is a Sport & Health product tagged with fitness, calisthenics, bodyweight-training, workout-videos.

Its standout features include Calisthenics workout programs and training videos, Focus on bodyweight exercises, Progressive training to build strength, Detailed exercise instructions and tips, Beginner to advanced workout routines, Exercise library with animations, Custom workout builder, Exercise tracking and logging, Nutrition guides and meal plans, and it shines with pros like Effective calisthenics and bodyweight training, Good for building functional strength, No equipment required, Affordable compared to gym membership, Progressive and customizable workouts, Good for all fitness levels.

To help you make an informed decision, we've compiled a comprehensive comparison of these two products, delving into their features, pros, cons, pricing, and more. Get ready to explore the nuances that set them apart and determine which one is the perfect fit for your requirements.

Seven - 7 Minute Workout

Seven - 7 Minute Workout

Seven is a free mobile app that provides a 7-minute, high intensity interval training (HIIT) workout that can be done anytime, anywhere. It features 12 different exercises designed to get your heart pumping and strengthen major muscle groups using just your bodyweight.

Categories:
workout hiit bodyweight interval-training

Seven - 7 Minute Workout Features

  1. 7 minute HIIT workout with 12 different exercises
  2. Bodyweight exercises like jumping jacks, wall sits, pushups, etc
  3. Customizable circuits and rest periods
  4. Audio cues and countdown timer for each exercise
  5. Tracking of workout history and progress
  6. Apple Health app integration
  7. Beginner and advanced workout options

Pricing

  • Free

Pros

Short, effective HIIT workout

No equipment required

Customizable for different fitness levels

Easy to use interface

Free and accessible anywhere

Cons

Limited exercise options compared to gym

Can be challenging for true beginners

Requires discipline to do regularly

Some exercises may require modifications


Thenx

Thenx

Thenx is a fitness and calisthenics training platform that provides workout programs and training videos. It focuses on bodyweight exercises and aims to build strength through progressive training.

Categories:
fitness calisthenics bodyweight-training workout-videos

Thenx Features

  1. Calisthenics workout programs and training videos
  2. Focus on bodyweight exercises
  3. Progressive training to build strength
  4. Detailed exercise instructions and tips
  5. Beginner to advanced workout routines
  6. Exercise library with animations
  7. Custom workout builder
  8. Exercise tracking and logging
  9. Nutrition guides and meal plans

Pricing

  • Freemium
  • Subscription-Based

Pros

Effective calisthenics and bodyweight training

Good for building functional strength

No equipment required

Affordable compared to gym membership

Progressive and customizable workouts

Good for all fitness levels

Cons

Limited equipment exercises

Not a lot of cardio/HIIT workouts

Some advanced moves require equipment

May not suit people looking for weight training

Need dedication to see results