Seven - 7 Minute Workout vs Thenx

Struggling to choose between Seven - 7 Minute Workout and Thenx? Both products offer unique advantages, making it a tough decision.

Seven - 7 Minute Workout is a Sport & Health solution with tags like workout, hiit, bodyweight, interval-training.

It boasts features such as 7 minute HIIT workout with 12 different exercises, Bodyweight exercises like jumping jacks, wall sits, pushups, etc, Customizable circuits and rest periods, Audio cues and countdown timer for each exercise, Tracking of workout history and progress, Apple Health app integration, Beginner and advanced workout options and pros including Short, effective HIIT workout, No equipment required, Customizable for different fitness levels, Easy to use interface, Free and accessible anywhere.

On the other hand, Thenx is a Sport & Health product tagged with fitness, calisthenics, bodyweight-training, workout-videos.

Its standout features include Calisthenics workout programs and training videos, Focus on bodyweight exercises, Progressive training to build strength, Detailed exercise instructions and tips, Beginner to advanced workout routines, Exercise library with animations, Custom workout builder, Exercise tracking and logging, Nutrition guides and meal plans, and it shines with pros like Effective calisthenics and bodyweight training, Good for building functional strength, No equipment required, Affordable compared to gym membership, Progressive and customizable workouts, Good for all fitness levels.

Feature	Seven - 7 Minute Workout	Thenx
Overall Score	N/A	N/A
Primary Category	Sport & Health	Sport & Health

Product Overview

Seven - 7 Minute Workout

Description: Seven is a free mobile app that provides a 7-minute, high intensity interval training (HIIT) workout that can be done anytime, anywhere. It features 12 different exercises designed to get your heart pumping and strengthen major muscle groups using just your bodyweight.

Thenx

Description: Thenx is a fitness and calisthenics training platform that provides workout programs and training videos. It focuses on bodyweight exercises and aims to build strength through progressive training.

Key Features Comparison

Seven - 7 Minute Workout Features

• 7 minute HIIT workout with 12 different exercises
• Bodyweight exercises like jumping jacks, wall sits, pushups, etc
• Customizable circuits and rest periods
• Audio cues and countdown timer for each exercise
• Tracking of workout history and progress
• Apple Health app integration
• Beginner and advanced workout options

Thenx Features

• Calisthenics workout programs and training videos
• Focus on bodyweight exercises
• Progressive training to build strength
• Detailed exercise instructions and tips
• Beginner to advanced workout routines
• Exercise library with animations
• Custom workout builder
• Exercise tracking and logging
• Nutrition guides and meal plans

Pros & Cons Analysis

Seven - 7 Minute Workout

Pros

• Short, effective HIIT workout
• No equipment required
• Customizable for different fitness levels
• Easy to use interface
• Free and accessible anywhere

Cons

• Limited exercise options compared to gym
• Can be challenging for true beginners
• Requires discipline to do regularly
• Some exercises may require modifications

Thenx

Pros

• Effective calisthenics and bodyweight training
• Good for building functional strength
• No equipment required
• Affordable compared to gym membership
• Progressive and customizable workouts
• Good for all fitness levels

Cons

• Limited equipment exercises
• Not a lot of cardio/HIIT workouts
• Some advanced moves require equipment
• May not suit people looking for weight training
• Need dedication to see results

Pricing Comparison

Seven - 7 Minute Workout

• Free

Thenx

• Freemium
• Subscription-Based