Cardiogram: HR Monitoring
Cardiogram is a heart rate and sleep tracking app that uses the heart rate sensor on smartwatches and fitness trackers. It provides insights into your health, fitness, and sleep quality by continuously monitoring your heart rate.
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Cardiogram: HR Monitoring
Heart rate and sleep tracking app providing insights into health, fitness, and sleep quality using smartwatch and fitness tracker heart rate sensors.
What is Cardiogram: HR Monitoring?
Cardiogram is a popular health and fitness app focused on heart rate monitoring and sleep tracking. It works with consumer wearable devices like Apple Watch, Garmin, Fitbit, and Wear OS to provide deeper insights into a user's health and wellness.
The key features of Cardiogram include:
- Continuous heart rate monitoring throughout the day and night
- Sleep tracking with analysis of sleep stages (light, deep, REM) and sleep quality scoring
- Resting heart rate trends over time
- Notification of potential issues like arrhythmia
- Ability to share heart rate data with physicians
- Weekly reports summarizing heart rate, step count, and sleep data
Cardiogram uses the latest advancements in AI and machine learning to analyze heart rate variability patterns that can indicate stress levels, fatigue, respiratory infections, and more. The app provides clear, understandable information as well as coaching to improve sleep, exercise, and lifestyle habits for better health.
With automatic tracking and an easy-to-use interface, Cardiogram makes heart rate monitoring simple while providing deeper clinical insights than most consumer fitness trackers. It offers a comprehensive solution for consumers interested in going beyond step counting to truly understand their heart health.
Cardiogram: HR Monitoring Features
Features
- Continuous heart rate monitoring
- Sleep tracking and analysis
- Activity tracking
- Heart rate variability measurement
- Irregular heart rhythm detection
- Respiratory rate measurement
- Stress and recovery tracking
Pricing
- Freemium
- Subscription-Based
Pros
Works with many popular wearables
In-depth sleep analysis
Free basic version available
Intuitive app interface
Provides health insights and trends
Cons
Subscription required for full features
May drain smartwatch battery faster
Not a replacement for medical-grade devices
Limited compatibility with some wearables
Official Links
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