Track meals, exercise, and weight with a large food database for easy logging
Diet Diary is a popular calorie counting and food diary app available for iOS and Android. It allows users to easily log their daily food intake, track nutrients and calories, set weight loss goals, and monitor their progress over time.
One of the key features of Diet Diary is its comprehensive food database with over 700,000 items. For each food, detailed nutritional information is provided including calories, protein, carbs, fat, fiber, etc. When logging meals, users can either search for foods or scan barcodes to quickly add them to their log. The app automatically tallies up calories and other nutrients for each meal and day.
In addition to food tracking, Diet Diary also lets users log their exercise activity and weight. Different visual graphs and reports show connections between calorie intake, activity levels, and weight fluctuations over days, weeks, and months. If weight loss is a goal, the app calculates daily calorie budgets needed to safely shed pounds.
An intuitive, user-friendly interface makes Diet Diary simple to use for calorie counters of any skill level. Additional features like goal setting, social networking, and integration with various fitness devices further motivate users to stick to their nutrition plans and achieve healthier lifestyles.
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