Simple is a free fasting and meal tracking app that helps users track their fasts and meals. It features a fasting timer, meal logging with photo capture, and health tracking. The simple UI makes it easy for users to stay on track with their fasting goals.
Simple: Fasting and Meal Tracker is a free mobile app available for iOS and Android that is designed to help users track fasts and meals for health and weight loss goals. The app features a customizable fasting timer that allows users to set up intermittent, alternate day, or extended multi-day fasts. Users can easily log meals with details like calories, macronutrients, and optional photo capture.
The app provides health tracking features so users can record changes in weight, body measurements, and other biomarkers during their fasting and eating periods. Simple presents this information in easy-to-understand charts and graphs so users can identify health trends over time.
A key highlight of Simple is its user-friendly interface. With an intuitive, uncluttered design, the app makes it effortless for users to start their fasts, log meals, and monitor progress towards their goals. The dashboard provides an at-a-glance overview of fasts, meal frequency and timing, and health metrics.
By combining fasting timers, meal tracking, and health data analytics in one app, Simple aims to simplify the fasting experience. Whether doing intermittent fasting for weight loss or longer fasts, Simple can help users stay compliant and optimize their fasts while improving health.
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