JOI Mood Tracker

JOI Mood Tracker

JOI Mood Tracker is a mood tracking app that allows users to log their moods, note factors that influence them, and track patterns over time. It has a simple interface for rating moods on a scale and journaling thoughts and experiences.
JOI Mood Tracker image
mood-tracking journaling mental-health

JOI Mood Tracker: Simple Mood Tracking App

JOI Mood Tracker is a mood tracking app that allows users to log their moods, note factors that influence them, and track patterns over time. It has a simple interface for rating moods on a scale and journaling thoughts and experiences.

What is JOI Mood Tracker?

JOI Mood Tracker is a popular mood tracking application available for iOS and Android devices. It allows users to quickly log their moods on a simple 5-point scale ranging from very negative to very positive.

Key features of JOI Mood Tracker include:

  • Ability to rate your overall mood as well as specific feelings like stress, anxiety, irritability, energy, focus, and more
  • Option to journal details about your day including positive and negative events, health factors like diet and exercise, and notes on what may have influenced your mood
  • Charts and graphs that visualize patterns in your mood over days, weeks, and months
  • Analysis of potential mood triggers and Happiness Factors based on your entries
  • Reminders to make a mood entry so you can track consistently
  • Passcode lock and backup options to keep your data private and safe

JOI Mood Tracker provides an easy way to gain personal insight through mood tracking. By becoming more aware of when your mood changes and potential contributing factors, you can take steps to improve your emotional health and happiness.

JOI Mood Tracker Features

Features

  1. Allows users to log moods on a scale
  2. Option to journal thoughts and experiences related to mood
  3. Charts and graphs to visualize mood patterns over time
  4. Reminders to log moods at set intervals
  5. Custom tags and categories to further analyze mood influences
  6. Passcode lock and touch/face ID for privacy
  7. Syncs between devices to access logs anywhere
  8. Export logs to PDF or spreadsheet

Pricing

  • Freemium

Pros

Simple and intuitive interface

Great for identifying mood triggers

Charts make it easy to spot mood trends

Reminders help build habit of logging moods

Very customizable tags and categories

Secure lock options for privacy

Access logs across devices

Shareable logs

Cons

Basic mood rating scale lacks nuance

No guidance on improving moods

Hard to remember to log moods without reminders

No social features to share with others

Only available on iOS and Android mobile


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