Longevity icon

Longevity

Longevity is a health tracking app that provides insights into your health and longevity using biomarkers and genetics. It offers nutrition, exercise, and lifestyle suggestions to help optimize healthspan.

What is Longevity?

Longevity is a personalized health tracking and insights app focused on optimizing healthspan and longevity. It uses blood biomarker testing, genetics, wearable data, and lifestyle tracking to provide users with a comprehensive view of their current health status and future disease risks.

Key features of Longevity include:

  • Blood biomarker tracking and analysis showing users how various biomarkers relate to health, disease risk, and longevity.
  • Genetic analysis identifying longevity and disease risk genes, along with associated lifestyle recommendations.
  • Wearable device integration to track activity, sleep, heart rate variability, and other biometrics.
  • Food and nutrition tracking with analysis of how diet impacts biomarkers and genetics.
  • Supplement and medication tracking.
  • Stress and lifestyle habit tracking and recommendations.
  • Longevity Index that summarizes a user's current health status and projected longevity.
  • Community forums connecting users to discuss health optimization strategies.

The app provides science-based, personalized suggestions to help users optimize nutrition, fitness, sleep, stress levels, and other lifestyle factors to promote healthy lifespan based on their unique biomarkers and genetics.

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