Peace Starter Meditation Relax

Peace Starter Meditation Relax: Guided Meditations for Stress Relief

A meditation and mindfulness app offering relaxing music, calming backgrounds, and guided meditations to help users relieve stress and anxiety through breathwork, body scans, and focusing techniques.

What is Peace Starter Meditation Relax?

Peace Starter Meditation Relax is a meditation and mindfulness mobile app designed to help users reduce stress, anxiety, and sleep better. The app provides a variety of guided meditations, relaxing music tracks, calming background noises, and tools to support a mindfulness practice.

When opening the app, users are greeted with serene nature backgrounds and ambient music to immediately set a tranquil mood. The home screen displays options to play relaxing sounds and music, start a guided meditation, set a meditation timer, and more. Users can choose from guided meditations focused on different goals like reducing anxiety, improving sleep, focusing the mind, or simply taking a meditative break.

The meditations on Peace Starter walk users through practices like breath awareness, body scans, visualization, and noting thoughts. The app helps anchor one's attention with the voice guidance and backing track. Timers can also be set for silent, unguided sessions. Over 100 scenes with calming backgrounds and soundscapes are included, combining peaceful music with nature views, to relax the mind before meditation or sleep.

Peace Starter has over 50,000 5-star reviews on the App Store and Google Play. Users highlight the high-quality HD visuals and audio, extensive meditation content focusing on different goals, and straightforward interface. The app also has new content released every week to support developing a daily meditation practice for relaxation and mindfulness.

Peace Starter Meditation Relax Features

Official Links